CHOOSING THE RIGHT FOAM ROLLER
FOAM ROLLING 101
The body goes through lots of stresses throughout the day, especially during a workout, causing your muscles to get tight and sore, putting pressure on your joints, and limiting your mobility. Foam rolling is a great way to use your own body weight to relieve muscles at home, without spending money on an expensive massage, or waiting to see a physical therapist. While stretching is essential, it only lengthens the tissue; foam rolling targets tight muscles and knots, while also increasing blood flow.
TYPES OF FOAM ROLLERS
POPULAR ROLLERS
HOW TO SELECT A FOAM ROLLER
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Gaiam
Total Body Foam Roller
- Regular Price
- $34.98
- Sale Price
- $34.98
- Regular Price
- Unit Price
- per
Gaiam
Muscle Therapy Foam Roller
- Regular Price
- $24.98
- Sale Price
- $24.98
- Regular Price
- Unit Price
- per
Gaiam
Essentials High-Density Foam Roller (36 in.)
- Regular Price
- $19.98
- Sale Price
- $19.98
- Regular Price
- Unit Price
- per
Gaiam
Compact Foam Roller
- Regular Price
- $14.98
- Sale Price
- $14.98
- Regular Price
- Unit Price
- per
Sale
Gaiam
Marbled Foam Roller
- Regular Price
- from $16.23
- Sale Price
- from $16.23
- Regular Price
- $24.98
- Unit Price
- per
Gaiam
Textured Foam Roller
- Regular Price
- $19.98
- Sale Price
- $19.98
- Regular Price
- Unit Price
- per
Halfmoon
Natural Cork Mini Massage Roller
- Regular Price
- $32.00
- Sale Price
- $32.00
- Regular Price
- Unit Price
- per
Sale
Gaiam
Smooth Surface Foam Roller
- Regular Price
- $19.48
- Sale Price
- $19.48
- Regular Price
- $29.98
- Unit Price
- per